10/22/2023 0 Comments Download right state of mind![]() The idea is that when you store a memory, you store all kinds of surrounding information with the memory. I spoke with two scientists who helped me understand how it works.Īlmut Hupbach: My name is Almut Hupbach and I’m an associate professor in psychology at Lehigh University. This phenomenon is called state-dependent memory. That’s because people and other animals, even insects, are better at accessing memories when immersed in the same environment, or emotional or physiological state, as when they learned the information originally. If you’re used to studying with loud music or with lots of caffeine in your system, you may find that you can remember the information better when you listen to loud music again or drink a huge cup of coffee. ![]() As with all scientific research, there is also a risk of publication : I’m Jessica Johnson for. These results are promising, but more research is needed to determine the connection between improved assessment scores and everyday tasks in participants' lives.įuture research should address the risk of inadvertent experimenter bias and the risk of attrition bias in this study, as both the Lumosity and crossword groups had approximately 50% attrition rate. In it, half of the 4,715 participants who completed the study trained five days per week, for fifteen minutes each day on Lumosity while the other half did online crossword puzzles as an active control.Īfter 10 weeks, Lumosity users improved more than the control group on our assessments of working memory, short term memory, processing speed, problem solving, fluid reasoning, and overall cognitive function. Lumos Labs conducted a randomized study of Lumosity brain training and published the results in a peer-reviewed research journal.
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